Well as of today, which is 47 days of dieting, I have lost a total of 17.5 pounds! I have also lost a total of 31.5 inches of fat from top to bottom (the ribbon is pink this time!). My body mass index is decreasing, fat mass also. Here is a summary of inches lost since starting.
Neck: 1 inch
Shoulders: 4 inches
Upper arm: 2 inches
Bust: 3 inches (primarily off the back)
Waist and mid section: 4 inches
Hips: 3 inches
Thighs: 2
And the lady asked me if I could feel a difference in the way my clothes fit me. Well-duh!
I lost 3 pounds last week.
Aunt Bee is looking and feeling better!
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7 comments:
Congrats!!! What type of foods are you mainly eating? Jonathan and I need to start but I don't even know how to cook that food! I don't like salad at all so that doesn't help matters!
I am so proud of you! I am so enjoying that lotion you gave me for my keen eye and "on the ball" brain! Well, maybe not! I am the mother of three boys! Keep up the good work. By the time I see you this summer, you will have melted away!! Love ya!
Great job, Janet! I try not to "look you over" too much but can definitely see that your face is slimming down. I'm sure you can feel the difference & are encouraged to keep going.
Sheila
CONGRADULATIONS!!!! I'm sooo proud of you!!! You're gonna look better than me at my wedding;-) Lol! Luv ya bunches!!!
Hi Janet.
Remember me? Marty Hansel. Congradulations on the weight loss. That is terrific.I lost 20 pounds prior too having a total hip replacement. Keep up the good work and take csre of yourself.
Awesome job, Janet! It's really hard to lose weight and you should feel great about your accomplishment!
Aunt Jan,
I am praying for you as the Lord brings you to mind daily. I'm so proud of you and don't want you to get discouraged.
Susan says....
I've been listening to Midday Connection/Mood station. On Wed. they are doing a 9 part series on a devotional book by Dee Brestin. You might want to check it out...the audio version download and a free 1st chapter download. The website is middayconnection.org. I have found the information helpful. I've thought you might enjoy it as well.
Lots of love, Susan
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